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Samantha Bilby

Fitness Coach

Samantha is a body positive personal trainer who helps busy women get fit and feel good without restriction or spending hours in the gym. She is the owner of Bloom Flourish Fitness, an online fitness community where she provides daily 15 minute workouts for busy women. Samantha is a self-proclaimed diet dropout who has given up the chains of yo-yo dieting and embraces a life of food freedom and self-love. Her mission in life is to help women love and appreciate their one strong and beautiful body.

Sept. 20, 2022

How Fifteen Minutes a Day Can Change Your Life with Samantha Bilby

If you're frustrated because you do not see results from your diet and fitness routine, this episode is for you! Samantha is a bo…

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