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Michelle Makela-Belo

Exercise Specialist

Michelle is a women’s exercise specialist and has experience with working with hormones, lymphatics, and brain-based techniques to learn how to work with your body to reach your desired health goals. She is also currently working toward a Master’s in Nutrition and Dietetics to work as a Registered Dietitian. She runs the Real Moms New Normal Facebook group which provides a space for women to get real about what’s going on with their bodies so that they can learn how to move and eat with their energy needs.

Jan. 25, 2022

The Power of Your Menstrual Cycle with Michelle Makela-Belo

If you follow me on Instagram then you know I run my life and business off my menstrual cycle. That’s why I’m excited to talk to Michelle Makela-Belo all about our menstrual cycles and how to use it in our …

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