Episodes

Episode 31 How long have you been trying to do everything in your business yourself? In today’s episode, I’m talking with Annette Maria about the power of delegation and why it’s so essential for our business. When you stay i...

Episode 30 Do you take breaks during your work day? In corporate, I had to take mandatory breaks during the day but as entrepreneurs, we can forget to give ourselves a break. My guest today, Katherine Tozduman, saw the need …

Something I am very passionate about is giving women a space to use their voices and feel seen. My guest today, Kristie Goldstein, does just this. We discuss taking inspired action, overcoming fear, and embracing who you are....

Episode 28 Did you know that we can use our voices to heal from grief? My guest today, Dominique O’Gorman, is a medium who helps her clients talk to their loved ones so they can heal. In this episode, we …

Episode 27 When we work from home, it can be hard to separate our work and home life. Sometimes we can feel like we are always thinking about work because it’s right there in our house. In this episode, I’m …

Are you standing in your own way? We stop ourselves from moving forward because we are scared and don’t want to get out of our comfort zones. My guest today, Heather Maio, was tired of her own bullsh*t and decided …

Episode 25 Do you have a dream of starting a podcast but you are afraid of using your voice and what people will think? In this episode, I’m talking with Mari Vega about connecting to ourselves as women so we …

Episode 24 Do you ever feel like you don’t know where you belong in the world? My guest today is actually one of my clients, Melissa Lambour. We dive into the process of working together to start her podcast and …

So you want to have guests on your podcast, but how do you get guests, keep track of them, and all the things that go along with managing podcast guests? In this episode, I am discussing how to find guests, …

Episode 22 We all have that little voice in our heads that tell us we are not good enough. It imposes these limiting beliefs on ourselves and we feel like we should just quit. In today’s episode, I’m talking to …

Have you ever felt like you are just a mom? It feels like you have lost yourself in motherhood and you don’t even know what you like anymore. It’s time to know that you can be a mother and still …

Episode 20 You finally started your podcast and you are so excited but now how do you actually get people to listen to it? This week, I am diving into all the ways you can promote your podcast so you …

Episode 19 Do you want to take better care of your body? But it’s hard with your busy schedule to actually make time for a workout and actually find one you enjoy doing. In today’s episode, I’m chatting with Cara …

Episode 18 What is one of the best ways to grow your business and podcast? It’s networking!! My guest today is Gabby Braddock and she runs the Next Generation Network. Since joining NGN, my business has grown so much. Gabby …

Running your podcast on your own can be overwhelming and complicated. In this episode, I go over all the systems I use to stay on top of my podcast and get my sanity. From creating content to recording your episode, …

Episode 16 Your voice holds so much power. Isn’t it time to use your voice to help heal and empower other women? In today’s episode, I’m talking with Lisette Olivera all about speaking your truth, trusting in who you are, …

Episode 15 Starting a business or a podcast can really test our confidence. We start hearing that inner critic come in and tell us all the reasons why we will fail at what we are doing. In today’s episode, I’m …

You got questions about podcasting and I have answers. In this week’s episode, I am answering the most common questions that I get about podcasting. Everything from what host to use to how to make money from your podcast, I …

Episode 13 As women, our wombs hold so much magic and when we start tuning in to that magic our lives and business can change. Having a deeper connection with ourselves and our bodies will help evaluate our lives, business, …

Episode 12 As our podcast grows the hope is to eventually make money from it as part of your business. I wanted to talk to a money expert so when that starts to happen we know how to have our …

I’m not a fan of the word motivation. Motivation alone is not what’s going to get you to achieve your goals with your podcast. You need to create good consistent habits that will get you to those goals. In this …

Episode 10 How do we attract all the things that we want into our lives? It starts with changing our mindset and reframing the way we think. Today I’m talking with Krysten Scalfani about how she uses the law of …

Episode 09 Covid changed a lot of things for all of us. Today I want to talk about those changes and how we can learn to pivot. I am talking with Ellen Hockley about how she had to make a …

Episode 08 Do you want to launch your own podcast but you aren’t sure about where to begin? In this episode, I’m walking you through all the steps of launching your own podcast from your podcast name to releasing your …