Episodes

Do you feel like you're constantly hustling and grinding, but you're not seeing the results you want? You've been told that you need to "just keep pushing through" and that success is just around the corner, but you're starti...

Do you want to be more confident with your voice? Are you tired of not getting the results you want? If you're feeling the pain of not being able to tell your story and speak your truth, then this episode …

How do you know when it’s time to hire someone to help you in your business? How do you nurture your team and ensure you are giving your team members a great experience from the very beginning? My guest today …

If you're frustrated because you do not see results from your diet and fitness routine, this episode is for you! Samantha is a body-positive personal trainer who helps busy women get fit and feel good without restriction or s...

Are you dealing with any of this? 1. You feel like you're constantly juggling and never really getting ahead. 2. You doubt yourself and your ability to do both motherhood and entrepreneurship well. 3. You feel isolated and al...

Using our voices to get our message out can be so powerful. It feels so aligned to speak our truth and be who we really are. My guest today, Leena Lemos, talks all about feeling aligned and how to continue …

Are you promoting your podcast on Tik Tok? If not you should be. In today’s episode, my guest Sarah Weiss is giving us all the details on Tik Tok and how you can use it to promote your podcast and …

What is holding you back from starting your podcast? What fears do you have? My guest, Diann Wingert, procrastinated for 2 years before finally starting her podcast and now she is in the top 5% of podcasts. In this episode, …

Are you thinking of starting a podcast? Podcasting is a great way to market your business but you need to consider all these things before actually starting Before starting your podcast, I want to let you in on all the …

Episode 33 Do you have trouble coming up with your brand story? Do you think that you don’t even have a story? y guest today, Dara Smith, lets you know how to find your brand story and create it so …

Episode 32 We all have those fears that come up when we are starting something new. My guest today, LeAnne Vassar has been thinking of starting a podcast for awhile but some limiting beliefs have held her back. In this …

Episode 31 How long have you been trying to do everything in your business yourself? In today’s episode, I’m talking with Annette Maria about the power of delegation and why it’s so essential for our business. When you stay i...

Episode 30 Do you take breaks during your work day? In corporate, I had to take mandatory breaks during the day but as entrepreneurs, we can forget to give ourselves a break. My guest today, Katherine Tozduman, saw the need …

Something I am very passionate about is giving women a space to use their voices and feel seen. My guest today, Kristie Goldstein, does just this. We discuss taking inspired action, overcoming fear, and embracing who you are....

Episode 28 Did you know that we can use our voices to heal from grief? My guest today, Dominique O’Gorman, is a medium who helps her clients talk to their loved ones so they can heal. In this episode, we …

Episode 27 When we work from home, it can be hard to separate our work and home life. Sometimes we can feel like we are always thinking about work because it’s right there in our house. In this episode, I’m …

Are you standing in your own way? We stop ourselves from moving forward because we are scared and don’t want to get out of our comfort zones. My guest today, Heather Maio, was tired of her own bullsh*t and decided …

Episode 25 Do you have a dream of starting a podcast but you are afraid of using your voice and what people will think? In this episode, I’m talking with Mari Vega about connecting to ourselves as women so we …

Episode 24 Do you ever feel like you don’t know where you belong in the world? My guest today is actually one of my clients, Melissa Lambour. We dive into the process of working together to start her podcast and …

So you want to have guests on your podcast, but how do you get guests, keep track of them, and all the things that go along with managing podcast guests? In this episode, I am discussing how to find guests, …

Episode 22 We all have that little voice in our heads that tell us we are not good enough. It imposes these limiting beliefs on ourselves and we feel like we should just quit. In today’s episode, I’m talking to …

Have you ever felt like you are just a mom? It feels like you have lost yourself in motherhood and you don’t even know what you like anymore. It’s time to know that you can be a mother and still …

Episode 20 You finally started your podcast and you are so excited but now how do you actually get people to listen to it? This week, I am diving into all the ways you can promote your podcast so you …

Episode 19 Do you want to take better care of your body? But it’s hard with your busy schedule to actually make time for a workout and actually find one you enjoy doing. In today’s episode, I’m chatting with Cara …